Padma Yoga Academy

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Our Uniqueness

Not just a practice — a path of remembrance, reclamation & rootedness.
Padma Yoga Academy was born from a deep calling — to create a space where women feel safe to feel, to soften, to rise.

Feminine focused
Offerings are designed for women to reconnect with their womb wisdom, embrace their emotional landscape and move through life's transitions - menstruation to motherhood to menopause with grace and groundedness.
Somatic, spiritual and scientific tools
The true transformation happens when ancient wisdom , embodied presence and modern science come together. Our philosophy is when we can thread the mindful movements to the energy body and nervous system to create real and sustainable change.
Life stage aligned programs
Support for every phase of a women's journey, from maiden to mother to wise woman. Each stage comes with its own emotional waves, physical needs and energetic transformations.
Healing circles
Here at Padma Yoga we believe in the power of sacred community and personalized support coming together. Our model blends the strength of 1.1 transformational coaching with the connection, inspiration and reflection of a guided women's circle.
Creative therapy
Awaken your inner voice, color , words and soulful expression. Here we recognise creativity as a powerful path to emotional release, clarity and self discovery. Through art and conscious journaling we connect to your inner world without judgement, pressure or performance.
Designed by women for women
Led by a transformational Healing Coach, Prenatal expert and mindful parenting mentor our programs are honoring real emotions and change. We create safe spaces where you can show up fully, freely and fiercely you.

Popular Services

We don’t teach generic yoga — we honour the intelligence of the female body. Our practices are rooted in the cycles of life, hormones, and the sacred journey of motherhood. Each offering is designed to support the evolving needs of women, mothers, children, and teens. These are our most sought-after experiences — rooted in care, connection, and conscious healing.

Pregnancy Yoga & Meditation

Pregnancy Yoga & Meditation

Move with grace. Breathe with intention. Connect with your baby.

Meditation & Relaxation

Meditation & Relaxation

Restore your calm, Reconnect with self, Reclaim your inner peace.

Postnatal yoga and Recovery

Postnatal yoga and Recovery

Restore your strength. Reconnect with your body. Reclaim your center.

Fertility Yoga and Healing

Fertility Yoga and Healing

Align your Body, Balance Within, Conceive with Calm.

Our Subscription Plans

Fertility & Pregnancy
starts from
₨3999/month
  • Always on Call
  • Personalized Attention
  • Postive Birth Experience
  • Labour Management
  • Nutrition Guidance
  • Holistic Approach
  • (Check for Discounted Packages)
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New Moms
starts from
₨3999/month
  • Expert Guidance
  • Recovery and Connection
  • Pelvic Health and DR
  • Mental Well-being
  • Self care and Healing
  • Community and Sharing Circle
  • (Check for Discounted Packages)
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40+ Women
starts from
₨11999/quarter
  • Menopause Support
  • Joint Health & Strength
  • Breathwork & Nervous System Care
  • Feminine Energy Activation
  • Spiritual Growth
  • Lifestyle and Wellness
  • (Check for Discounted Packages)
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Kids (5 to 18 years)
starts from
₨2499/month
  • Stories and Imagination
  • Creative Expression
  • Music Sound & Movement
  • Breathwork and Calm
  • Mindfulness & Team Activites
  • Life Lessons through Yoga
  • (Check for Special Needs and Support for 1.1)
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Mindfulness for Teens
starts from
₨3499/month
  • Stress Relief Techniques
  • Emotional Regulation
  • Focus and Mental clarity
  • Mindful Journaling
  • Breathwork & Art therapy
  • Resilience and Coping tools
  • (Check for Special Needs and Support for 1.1)
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Leader Within You
starts from
₨3999/month
  • Curative Leadership Program
  • Creative Discovery and Self Expression
  • Mind- Body Connection
  • Emotional Intelligence
  • Digital Detox & Affirmations
  • Managing Performance
  • (Check for Special Needs and Support for 1.1)
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Sound Meditation
starts from
₨1199/Session
  • Variety of Instruments
  • Physical and Mental Relaxation
  • Reduces Stress and Anxiety
  • Energy flow and Chakra Balance
  • Supports Sleep Quality
  • Spiritual Awakening
  • (Check for Private & Group sessions)
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1 to 1 Transformational Healing
starts from
₨2499/Session
  • Inner Child Healing
  • Heart centred Meditation
  • Womb connection
  • Postnatal grounding
  • Yoga Nidra for Healing
  • Chakra Meditation
  • (Check for Complete Syllabus)
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Yoga Nidra
starts from
₨1499/Session
  • Chakra Cleansing
  • Spiritual Alignment
  • Focus , Memory and Decision Making
  • Trauma release & Self Connection
  • Physical Relaxation & Emotional Healing
  • Aligns Subconscious Mind
  • (Check for Complete Syllabus)
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