Meet the Facilitator: Aarthi Padmanabhan
Founder – Padma Yoga Academy |
Yoga & Wellness Educator | Women's Health Specialist | Sound Healing Therapist
About Aarthi
Aarthi Padmanabhan is a certified Yoga Teacher and the founder of Padma Yoga Academy, with over 25 years of experience in Yoga and wellness. She is a postgraduate in International Business with a specialization in HR and Finance and formerly served as a soft skills trainer in corporates and reputed educational institutions, including Jain University.
Yoga Expertise
Aarthi is trained and certified by Yoga Alliance and offers a wide range of practices, including:
- Hatha Yoga
- Prenatal & Postnatal Yoga
- Kids Yoga & Yin Yoga
- Pranayama & Meditation
- Therapeutic Yoga & Yoga Nidra
- Vinyasa & Ashtanga Yoga
She also integrates Qi Gong and Tai Chi into her sessions for holistic movement therapy.
Additional Offerings
- Teacher Training Programs in Hatha, Yin, Prenatal Yoga, Pranayama & Garbha Sanskar
- Corporate Yoga & Stress Management Workshops
- Mindfulness & Desktop Yoga for Professionals
- Sound Healing Therapy & Trainings
- One-on-one Counselling and Mentoring
Her approach supports women through every stage of motherhood, blending tradition with scientific techniques.
Why Learn from Aarthi?
Aarthi is more than a yoga teacher — she is a healer, mentor, and facilitator, empowering individuals with practices that promote physical health, emotional balance, and spiritual growth.
Special Focus
Aarthi specializes in Women’s Health & Pregnancy Yoga, offering:
- Prenatal and Postnatal Yoga Classes
- Garbha Sanskar Training
- Holistic Wellness Guidance for Mothers
Her Services and Expertize extend to
For the young & aged
Brings Joy to Life
Finding the Inner Peace
The Love of Happy Souls
Daily Workouts