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  • Bump to Baby

    Featured
    Online & Offline (Little Yogi studio, sajapura) Karnataka, India

    Gentle yoga and movement to release tension & build strength

    Breathwork and visualizations for labor, birth & recovery

    Emotional grounding practices to ease anxiety and shift into presence

    Guided journaling and sharing circles for connection and clarity

    Nutrition & lifestyle tips for a balanced pregnancy & postpartum period

  • SM- Little Yogi

    Featured
    Online & Offline (Little Yogi studio, sajapura) Karnataka, India

    Sound Meditations — a sacred practice of tuning into the subtle symphony within and around you.

  • The Wisdom Years

    Featured
    Uruvana, Indiranager

    Mindfulness and Mental clarity
    Movement and Body wisdom
    Menopause and Inner alchemy